Coaching · London
Coaching built from your data.
Structured training designed around your physiology, movement profile and performance goals — built around your assessment findings.
Book AssessmentSpecialisms
Choose your coaching specialism.
The approach
Assessment first.
Everything else follows.
Coaching at DVOTION begins with assessment. Your physiology, movement profile, lifestyle and goals form the foundation of a structured training plan that progresses with you. Every decision is informed by data, not assumption.
Who it's for
- Athletes who want their assessment data turned into a structured plan
- Endurance athletes preparing for specific events
- Athletes who want structured, individually programmed training
- High-performing professionals who need efficient, structured training
- Athletes who want ongoing support, feedback and accountability
Coaching options
Three ways to work together.
In-Person Coaching
An ongoing coaching relationship at UNTIL Liverpool Street or Marylebone, billed monthly. Three levels of commitment, with the per-session rate falling as the frequency rises.
- 4 sessions — £740 a month, £185 a session
- 8 sessions — £1,400 a month, £175 a session
- 12 sessions — £2,000 a month, £166.67 a session
- Programming and progression between sessions, not just the hour itself
- Built around your movement strategy, your assessment findings and your goals
Collected on the 1st of each month until you cancel. Starting part-way through a month, you pay only for the days up to the 1st.
Integrated Performance Coaching
Movement strategy work and strength and conditioning programmed together — the more intensive of the two online options, for athletes developing movement capacity, strength and power.
- Programming built on your movement strategy, not a template
- Exercise selection, positioning and progressions driven by your findings
- Strength, power, capacity and resilience developed in the order that suits you
- Ongoing review, adjustments and technical feedback
- Direct access to your coach
Endurance Coaching
Individualised endurance programming led by Aris Myrkos, for runners, cyclists and other endurance athletes. Where you have tested with us, your own thresholds and zones drive the plan.
- Zones and intensity distribution set from your measured thresholds
- Threshold sessions, long work and recovery planned around your event
- Race preparation and pacing built from your own pace or power
- Reviewed and adjusted as you respond to the training
- Programming by Aris Myrkos, Head of Sport Physiology
Hybrid Coaching
A tailored combination of in-person coaching, individual programming, ongoing monitoring and online support — for athletes who need both complete endurance programming and full strength and conditioning.
- A combination of in-person sessions and online programming
- Structure set by your goals and which coaches are involved
- Ongoing monitoring and review
- Recommended after an initial consultation, not chosen from a list
No fixed price, because the shape varies. Enquire and we will recommend a structure.
EnquireProcess
How it works.
01
Assess
Complete your health and performance assessment to establish your baseline.
02
Plan
Your results inform a structured, personalised training plan built around your goals.
03
Train
Follow the plan with consistent coaching support, feedback and accountability.
04
Evolve
Reassess and adapt the plan as your performance develops over time.
Running Coaching London
Running coaching built from your physiology.
Every plan starts with testing. Your zones come from your own lactate response rather than a heart-rate formula, running economy is factored in, and sessions are adjusted as your physiology changes rather than following a fixed template.
FAQs
Common questions.
Start with an assessment.
Assessment data is the foundation of every coaching plan at DVOTION.