In-person coaching · Liverpool Street, Marylebone & Canary Wharf

S&C and performance coaching.

One-to-one strength and conditioning, planned around the athlete, the sport and the demands of training.

From £675/month

4, 8 or 12 one-to-one sessions a month, with individual programming.

Choose your sessions

Strength with a purpose

Strength, power and conditioning

Build the physical qualities your sport requires. Training priorities reflect your experience, current capacity and competition schedule.

Muscle development and body composition

Structured resistance training, with exercise selection and progression matched to your goals and the training you can sustain.

Coaching through every session

Your coach guides technique and loading in person, then reviews progress to shape the sessions ahead.

Monthly coaching options

Every option includes individual strength and conditioning programming, coaching through each session and ongoing review.

Sessions take place at UNTIL Liverpool Street, Marylebone or Canary Wharf, with times agreed with your coach. Payments are collected on the 1st of each month, with a prorated first payment. Cancellation requires 30 days of written notice.

Coaches behind the programme

Chris Gkoufas

Chris Gkoufas

Founder & Head Coach

Chris leads strength and mobility coaching at DVOTION. He holds a BSc in Sport and Exercise Science and has experience working with professional and recreational athletes. His work focuses on biomechanics, strength development and the physical demands of each athlete’s sport.

Meet Chris
Jacob Lockhart Lister

Jacob Lockhart Lister

Health & Performance Coach

Eight years in personal training, with practitioner-level movement strategy training and a focus on biomechanics.

Meet Jacob

Coaching questions

Choose 4 sessions for £675 a month; 8 sessions for £1,280 a month; 12 sessions for £1,800 a month. Every option includes one-to-one sessions at UNTIL Liverpool Street, Marylebone or Canary Wharf, individual programme planning and ongoing review. Exercises, loads and progressions are adjusted around your goals and response to training.

The sessions are one-to-one personal training, with strength and conditioning planned around your sport and goals. This can include strength, power, conditioning, muscle development and body composition work.

Your coach starts by reviewing your goals and training history. If testing would help set useful priorities, we discuss the relevant assessment and its separate price with you. Movement Restoration Coaching has its own requirement for a completed Biomechanical Assessment.

Choose Liverpool Street, Marylebone or Canary Wharf when you subscribe. Session times are agreed with your coach. Payments are collected on the 1st of each month, with the first payment prorated if you start part-way through a month. Cancellation requires 30 days of written notice.

Yes. Online Endurance and Performance Coaching combines individual endurance programming with online personal training, strength and conditioning for £285/month.

Train with a coach in London.

Choose Liverpool Street, Marylebone or Canary Wharf, then agree your regular session times with your coach.

Choose your sessions