Performance Support · London
Performance-focused psychological support for athletes. Develop the confidence, focus, resilience and psychological skills that training, racing and long-term performance demand. Available online or in person at DVOTION's London locations inside UNTIL Liverpool Street and UNTIL Marylebone — with easy access from Moorgate, Farringdon, King's Cross, Canary Wharf, Shoreditch, Mayfair and Fitzrovia.
Price
£120 per session
Duration
1 hour
Delivery
Online or in person
Locations
UNTIL Liverpool Street
UNTIL Marylebone
Physical training develops your engine. This develops the skills that let you use it — confidence under fatigue, focus under pressure, resilience after setbacks, and motivation across long blocks.
It draws on positive psychology and sport psychology-informed principles. It is performance-focused athlete support, not clinical therapy or mental health treatment. You do not need to be elite: it suits any athlete who trains with commitment, from endurance and HYROX to team sports.
What it can help with
One hour, online or in person. Open any step for what it involves.
How we measure it
A focused review of recent training, current challenges and where the athlete's attention needs to go in the session.
How we measure it
A specific focus area chosen based on the athlete's current situation — from confidence and focus to motivation, setbacks, recovery or race preparation.
How we measure it
Practical techniques such as values mapping, performance timeline, confidence evidence log, visualisation and breathing routines, energy audit, adversity reflection or performance system planning.
How we measure it
Connecting the session directly to training and racing. How does this apply this week, in the next block, and on race day.
How we measure it
A clear practical takeaway and, where relevant, a between-session reflection task or homework to apply before the next session.
How we measure it
An applied exercise or reflection task tailored to your situation, practical strategies for training and racing, and clear next steps. Ongoing support is optional, through further sessions or DVOTION coaching.
Themes covered across sessions: Athlete Identity & Awareness · Purpose, Values & Motivation · Confidence Under Fatigue · Flow State & Focus · Routine Reset & Recovery · Resilience & Setbacks · Sustainable High Performance.
Sessions run online or in person at either London site. Your preference is confirmed when you book.
Sports Positive Psychology is performance-focused psychological support for athletes. It draws on positive psychology and sport psychology-informed coaching to help with confidence, focus, motivation, resilience, recovery and sustainable performance. Sessions are practical and athlete-centred.
No. This is not clinical therapy, counselling or mental health treatment. It is performance-focused psychology support for athletes who want to develop psychological skills for training and competition. If you need clinical psychological support, please speak to a qualified mental health professional.
Endurance athletes, marathon runners, triathletes, HYROX athletes, hybrid athletes, cyclists, rowers, team-sport athletes and serious recreational athletes who want to improve the mental side of performance.
Sessions can support athletes with practical strategies for focus, emotional control, race preparation, breathing and visualisation. This is performance psychology support, not clinical treatment for anxiety or mental health conditions.
Yes. Sessions can help athletes build and maintain confidence under fatigue using tools such as confidence evidence logs, self-talk strategies, reflection exercises and preparation routines.
Yes. Sessions can help athletes process setbacks constructively — identifying what happened, rebuilding confidence and creating a practical plan for moving forward.
Very much so. Endurance athletes deal with long training blocks, fatigue, pressure, comparison, setbacks and race-day uncertainty. Sports Positive Psychology helps develop the psychological skills to manage those demands more effectively.
Yes. Sessions are available online via video call. Online sessions follow exactly the same structure and content as in-person sessions.
Yes. In-person sessions are available at UNTIL Liverpool Street and UNTIL Marylebone in London.
Each session is 1 hour.
£120 per session.
No. This service is for professional athletes, competitive amateurs and serious recreational athletes who take training seriously. You do not need to be competing at any particular level.
Yes. Sessions can be booked individually or as part of a longer development process, depending on your needs.
£120 per session · 1 hour · Online or in person at UNTIL Liverpool Street or UNTIL Marylebone, London.